Replies
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Hibiki Japanese Harmony
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Good luck with everything!
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The theory is that the more you burn the more you can eat. If you're consistently burning calories daily to up your target, you should consistently eat more. "[Stuffing] your face" is not the best idea though, consider snacking on relatively healthy bits to top up your calories. Remember, your goal is 1200 to lose weight,…
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If you want the most accurate readings I'd suggest you get a fitness band (Fitbit, Microsoft Band et al) which has Heart Rate tracking. It's not as accurate as a chest strap, of course, but it's more accurate than an "average" calorie count as entered directly into MFP.