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I got 10-15 lbs more to lose. I have been struggling to keep up with the diet logging and exercises. Be great to have extra support.
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I also go to school this I usually packed lunch deli. I usually packed low sodium Ezekiel bread with low sodium boar's head oven roasted turkey or roast beef. I usually ask for the thinnest slice size at the deli. Add laughing cow cheese wedge and spinach to the Sandwhich or mozzarella string cheese. I think the key is…
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Count me in too, please! I'm 5'1" and looking to lose 15-20 more lbs. :)
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When I crave for brownies, I grab these vitatops. They're usually in the frozen breakfast section. They're high in fiber and about 100-120 cal each.
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You can do this! Sending big support your way!
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As long as you're not undereating and eating less than than the calories you burn, you should be losing weight. From my personal experience, I ate under 1200 cal in beginning of my weight loss journey. It worked for the first couple of weeks and then my weight wouldn't budge after I lost the first 10 lbs. I also experience…
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Feel free to add me. I logged in daily. Looking forward to learn your journey.
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Feel free to add me. Looking for motivation and learning from your journey so far.
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Woah! That is awesome! Congratulations and keep it going!