heatmoni Member

Heather, 48 y/o, 5’ 7.5” HW: 318.2 November 1: 301.6 November 2: 302.7 😔 November 3: 301.7☺️ November 4: 299.6 🤗 I have to give myself a hug for this one. November 5: 300.9😔 I should give myself a supportive hug November 6: 301.5🤨😔 I deserve this, not tracking my intake November 7: ——- traveling again for a wedding forgot…

Heather, 48 y/o, 5’ 7.5” HW: 318.2 November 1: 301.6 November 2: 302.7 😔 November 3: 301.7☺️ November 4: 299.6 🤗 I have to give myself a hug for this one. November 5: 300.9😔 I should give myself a supportive hug November 6: 301.5🤨😔 I deserve this, not tracking my intake November 7: ——- traveling again for a wedding forgot…

Heather, 48 y/o, 5’ 7.5” HW: 318.2 November 1: 301.6 November 2: 302.7 😔 November 3: 301.7☺️ November 4: 299.6 🤗 I have to give myself a hug for this one. November 5: 300.9😔 I should give myself a supportive hug November 6: 301.5🤨😔 I deserve this, not tracking my intake November 7: ——- traveling again for a wedding forgot…

Heather, 48 y/o, 5’ 7.5” HW: 318.2 November 1: 301.6 November 2: 302.7 😔 November 3: 301.7☺️ November 4: 299.6 🤗 I have to give myself a hug for this one. November 5: 300.9😔 I should give myself a supportive hug Struggles: not wanting to cook after dragging my highly exhausted, 82 y/o father shopping to buy him a new suit…

Whoops made a booboo @gorple76 I wrote my note in the body of your note. Did not realize that I did that. Sorry, but the note is for you. Here it is again so it is more clear: @gorple76 Hang in there, change can come in small increments that build to massive redirection. If this is part of your cycle to restrict and binge,…

Uhmm! I am not ashamed to admit that he is quite fine and that accent is lovely (translation “He Is Bangin’)

Heather, 48 y/o, 5’ 7.5” HW: 318.2 November 1: 301.6 November 2: 302.7 😔 November 3: 301.7☺️ November 4: 299.6 🤗 I have to give myself a hug for this one. Struggles: traveling in car, caring for my elderly father, eating out of the home, over ate when I reached my destination Triumphs: glad to be back home, logging of…

Ms_Mia_ Happy Birthday to You🎼🎂🎉🥳

I love Mr. London too! Would love to hear how the FUPA challenge succeeds in shaping your body.

Thank you Sam(antha), You inspired me this morning to really think of my triumphs this morning.

Heather, 48 y/o, 5’ 7.5” HW: 318.2 November 1: 301.6 November 2: 302.7 😔 November 3: 301.7☺️ Struggles: traveling in car, lack of movement, caring for my elderly father, eating out of the home. Triumphs: logging of weight, taking the opportunity to keep trying, trying to sneak and dance in the hotel bathroom to get some…

I am Heather, 48 y/o, 5’7”. Highest Weight: 318.2 Current Weight: 301.7 November Weight lost so far: November 1: 301.6 November 2: 302.7 😔 Struggles: evening bingeing, poor emotional coping, water intake, lack of structured exercise, poor sleep habits Triumphs: logging of weight, taking the opportunity to keep trying

I am Heather, 48 y/o, 5’7”. Highest Weight: 318.2 Current Weight: 301.7 November Weight lost so far: November 1: 301.6 November 2 November 3 November 4 November 5 November 6 November 7 November 8 November 9 November 10 November 11 November 12 November 13 November 14 November 15 November 16 November 17 November 18 November…

Good morning all, I am excited for the accountability and encouragement that we will give each other in the coming month. I would like to expand on my goals: Complete Dairy Daily Drink water as I am woefully dehydrated Walk daily progressing to 10,000 Visit you lovely people daily to give encouragement and be present in…

This is like tru confessions. Oh boy!!! Not sure I can hang, but I will be at least present. The worst is over, I actually stated my highest and current weight. I am Heather, 48 y/o, 5’7”, goal: anything south of my current weight😉. Highest Weight: 318.2 Current Weight: 301.7 November Weight lost so far: November 1…

Hi, not sure what to say except here I go again. This time might be the approach I need. Hello all!