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Heather, 48 y/o, 5’ 7.5” HW: 318.2 November 1: 301.6 November 2: 302.7 😔 November 3: 301.7☺️ November 4: 299.6 🤗 I have to give myself a hug for this one. November 5: 300.9😔 I should give myself a supportive hug November 6: 301.5🤨😔 I deserve this, not tracking my intake November 7: ——- traveling again for a wedding forgot…
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Heather, 48 y/o, 5’ 7.5” HW: 318.2 November 1: 301.6 November 2: 302.7 😔 November 3: 301.7☺️ November 4: 299.6 🤗 I have to give myself a hug for this one. November 5: 300.9😔 I should give myself a supportive hug November 6: 301.5🤨😔 I deserve this, not tracking my intake November 7: ——- traveling again for a wedding forgot…
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Heather, 48 y/o, 5’ 7.5” HW: 318.2 November 1: 301.6 November 2: 302.7 😔 November 3: 301.7☺️ November 4: 299.6 🤗 I have to give myself a hug for this one. November 5: 300.9😔 I should give myself a supportive hug November 6: 301.5🤨😔 I deserve this, not tracking my intake November 7: ——- traveling again for a wedding forgot…
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Heather, 48 y/o, 5’ 7.5” HW: 318.2 November 1: 301.6 November 2: 302.7 😔 November 3: 301.7☺️ November 4: 299.6 🤗 I have to give myself a hug for this one. November 5: 300.9😔 I should give myself a supportive hug Struggles: not wanting to cook after dragging my highly exhausted, 82 y/o father shopping to buy him a new suit…
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Whoops made a booboo @gorple76 I wrote my note in the body of your note. Did not realize that I did that. Sorry, but the note is for you. Here it is again so it is more clear: @gorple76 Hang in there, change can come in small increments that build to massive redirection. If this is part of your cycle to restrict and binge,…
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Uhmm! I am not ashamed to admit that he is quite fine and that accent is lovely (translation “He Is Bangin’)
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Heather, 48 y/o, 5’ 7.5” HW: 318.2 November 1: 301.6 November 2: 302.7 😔 November 3: 301.7☺️ November 4: 299.6 🤗 I have to give myself a hug for this one. Struggles: traveling in car, caring for my elderly father, eating out of the home, over ate when I reached my destination Triumphs: glad to be back home, logging of…
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Ms_Mia_ Happy Birthday to You🎼🎂🎉🥳
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I love Mr. London too! Would love to hear how the FUPA challenge succeeds in shaping your body.
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Thank you Sam(antha), You inspired me this morning to really think of my triumphs this morning.
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Heather, 48 y/o, 5’ 7.5” HW: 318.2 November 1: 301.6 November 2: 302.7 😔 November 3: 301.7☺️ Struggles: traveling in car, lack of movement, caring for my elderly father, eating out of the home. Triumphs: logging of weight, taking the opportunity to keep trying, trying to sneak and dance in the hotel bathroom to get some…
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I am Heather, 48 y/o, 5’7”. Highest Weight: 318.2 Current Weight: 301.7 November Weight lost so far: November 1: 301.6 November 2: 302.7 😔 Struggles: evening bingeing, poor emotional coping, water intake, lack of structured exercise, poor sleep habits Triumphs: logging of weight, taking the opportunity to keep trying
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I am Heather, 48 y/o, 5’7”. Highest Weight: 318.2 Current Weight: 301.7 November Weight lost so far: November 1: 301.6 November 2 November 3 November 4 November 5 November 6 November 7 November 8 November 9 November 10 November 11 November 12 November 13 November 14 November 15 November 16 November 17 November 18 November…
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Good morning all, I am excited for the accountability and encouragement that we will give each other in the coming month. I would like to expand on my goals: Complete Dairy Daily Drink water as I am woefully dehydrated Walk daily progressing to 10,000 Visit you lovely people daily to give encouragement and be present in…
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This is like tru confessions. Oh boy!!! Not sure I can hang, but I will be at least present. The worst is over, I actually stated my highest and current weight. I am Heather, 48 y/o, 5’7”, goal: anything south of my current weight😉. Highest Weight: 318.2 Current Weight: 301.7 November Weight lost so far: November 1…
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Hi, not sure what to say except here I go again. This time might be the approach I need. Hello all!