We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

mdw06077 Member

Replies

  • Health aside it doesn't matter what you eat. If you eat below your caloric needs you will lose weight. If you eat above your caloric needs you will gain weight. Period. Health aside it doesn't matter what you eat. I could lose weight eating nothing but cheeseburgers if I counted my calories. And seeing somebody eat junk -…
  • Be mindful that going vegan is a ethical choice. It has nothing to do with health or weight loss. I know plenty of obese vegans that have unrestricted diets because they are "vegan" and they feel as if this gives them some pass. I'm healthy I'm vegan. The vegan diet is subjected to the hard facts of weight and calories…
  • You got this man. Keep at it.
Avatar