mdw06077 Member

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  • Health aside it doesn't matter what you eat. If you eat below your caloric needs you will lose weight. If you eat above your caloric needs you will gain weight. Period. Health aside it doesn't matter what you eat. I could lose weight eating nothing but cheeseburgers if I counted my calories. And seeing somebody eat junk -…
    in How can some people eat so much junk and gain no weight? Comment by mdw06077 June 2016
  • Be mindful that going vegan is a ethical choice. It has nothing to do with health or weight loss. I know plenty of obese vegans that have unrestricted diets because they are "vegan" and they feel as if this gives them some pass. I'm healthy I'm vegan. The vegan diet is subjected to the hard facts of weight and calories…
    in Vegan diet help Comment by mdw06077 June 2016
  • You got this man. Keep at it.
    in Been awhile Comment by mdw06077 June 2016
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