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Every friday morning.
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Stay strong,,,,if you want it bad enough you'll just do it. It's just like with anything else, where there's a will there's a way!!!! go for it!! :)
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I started to lose weight almost 3 months ago when my dr. told me i had high blood pressure, i am 48 & had gained about 60 lbs. over the last 5 years. I knew it was time for it to go!! Any encouragement appreciated & feel free to add me :) I love this website, helps me keep everything in check!!! Good Luck to everyone!!
