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qvene Member

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  • I have faced something similar. My buddy who is getting married this year recommended MFP and Fitbit to me 10 months ago, wanting a support system to lose weight together (and we entered into a "weight bet"). While I have been on-track of losing weight throughout these months, my buddy has not yet losing weight. Honestly I…
    in Friend and family support for maintaining weight lacking Comment by qvene January 2017
  • Hi all! Hope all have been enjoying your holiday season. Just want to give an update that my first month of maintaining is not as bad as I anticipated. Did my weekly weigh-in today and still at 145 pounds. Think this is a good news to share. Last but not least, have a Happy New Year and looking forward for a healthy 2017!
    in Start maintaining? Your inputs are highly appreciated. Comment by qvene December 2016
  • Thanks for reminding, sgt1372! I better not to max out the TDEE every day. Right now I am at max for the first weekends in December, aiming to get below 1,400 during weekdays, of which I will have more controls of my food intakes and exercises at work.
    in Start maintaining? Your inputs are highly appreciated. Comment by qvene December 2016
  • After modifying to maintenance, now my daily alloted calories are 1,690 - a whooping 420 increase. :D
    in Start maintaining? Your inputs are highly appreciated. Comment by qvene December 2016
  • Thank you very much for all insightful and encouraging responses! Just hopped on the old-fashioned Detecto scale after the HIIT class and found myself below 145 pounds. :o By thinking twice, I do have 3-5 pounds variance just by water weight. :/ So this is official - I will set my goal to maintenance effective tomorrow…
    in Start maintaining? Your inputs are highly appreciated. Comment by qvene November 2016
  • In my opinion, give yourself some time to build exercises back to your routine. Once you have regained that as part of your habits, you will be more confident and keep going. :smiley:
    in How to get back into shape- I feel like *kitten* Comment by qvene November 2016
  • Thank you both. I should give myself some flexibilities on my long term goal, aiming not to regain the pounds back. Your encouragements are very much appreciated. I believe that I am now ready to rescale my calorie deficit. :blush:
    in Start maintaining? Your inputs are highly appreciated. Comment by qvene November 2016
  • Thanks Megan, I am being greedy... A voice told me to continue losing weight as I am in such a good momentum, while another voice told me to maintain as my current weight is even lower than my best record (i.e., on my wedding day back 16 years ago).
    in Start maintaining? Your inputs are highly appreciated. Comment by qvene November 2016
  • Yeah, I have had the problem (Fitbit steps not syncing to MFP) since Sunday evening. :( I tried disconnecting Fitbit from MFP, revoking MFP access from Fitbit, then reconnecting Fitbit from MFP, and selecting Fitbit as step tracking device. Still no luck. :(
    in Fitbit Sync not Working Comment by qvene October 2016
  • After un-pairing and re-pairing Fitbit to MFP, calories and exercise info sync from MFP to Fitbit, while step info is still not sync to MFP... :s
    in Fitbit Comment by qvene October 2016
  • Yes, the issue started last night, not syncing steps nor calorie intakes. :/ So far I don't see any corresponding posts from either MFP or Fitbit addressing the recent development. And I just checked my Fitbit Alta firmware version ensuring I am not being updated to the troubling 21.37.8
    in Fitbit Comment by qvene October 2016
  • Ditto! Majority of my 19 pounds loss since July was due to Pokemon GO. :wink:
    in Strangest aids to your weight loss Comment by qvene September 2016
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