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Thanks 2020pinktogo - I'll give that one a try this week.
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Getting there slowly, walking 6000 steps minimum nearly every day adding in some Pilates as well. Lost 7lbs so far, the tool is helping a great deal. Extra focus for July and trying to push harder. Best new find:- Using shredded cauliflower instead of rice mixed with peas and onions and a chicken stock instead of oil, add…
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Count me in please, I'm 53 and a newbie and based in the UK. Need to drop about 30lbs. A combination of divorce, menopause and working from home has taken its toll. Time to take back the control and do this.
