Replies
-
Doing what you can, when you can is better than not trying. Keep up the good work and try to see the progress, even if it is "only" making healthy food choices for the day. Have you tried chair yoga? There are several different types of chair based exercise that might work for you. Take care!
-
Guess that wasn't much of an intro! I am a professor and starting a consulting practice for transitioning youth with disability and/ or chronic illness. I was born with severe GI symptoms and have been labeled with 3 worthless diagnoses: chronic fatigue syndrome, fibromyalgia, and IBS. Last year I had my gall bladder…
-
Run a 5k once a month and feel good doing it!
-
Northern New Mexico, US
