sufiingenuous

Reading halfway through your story, I could simply relate to everything you said.... I too have Been successfully losing wait but many times... N it should not have been so.... last time I gained weight was through the challenges that my married life brought my way.... since then I seek food to fill me up whether I am…

in My triumphs, failures, and triumphs again Comment by sufiingenuous January 2017

Hi, I am Zahra, I m amazed at your accomplishments..... N I m so inspired by you. You look beautiful and happy, comfortable in your skin. If it's not much to ask for, I need advice about weight lifting program. I dance and do yoga to burn calories.... and I m successful for about forty pounds...But they keep coming…

in From a size 20 to a size 8 with strength training, in one year! PICS! Comment by sufiingenuous January 2017

I m observing fast.... n long hours of summer days.... I count my sahoor as breakfast n futoor or iftar as dinner.. n it works well

in When and how should i count calories while fasting (ramadan)? Comment by sufiingenuous June 2016

Hi! That's amazing....I just checked out your success story....I m 38 and 5'7" tall..... N I weigh 211 pounds.... I have lost weight successfully many times in past but get back to becoming careless and without workout I manage to get back to current weight.... now I m.trying to do it slow n.gradual so it can be a regular…

in From a size 20 to a size 8 with strength training, in one year! PICS! Comment by sufiingenuous June 2016

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