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Yes, I am measuring. Also wanting to clarify that I have not consistently been logging. I am re-committing starting today with logging. Consistently gaining means that over the last few months, eating as I “normally” do has resulted in gain rather than at least maintaining.
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Thanks everyone. I met with a dietician a few months back which was a bit frustrating because all she wanted to do was sell me Ideal Protein. I’m sure it’s a good program for some but it’s crazy expensive after factoring in regular groceries for a family of four. Plus I don’t want to cook for my family and then I eat…
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Yes, they checked thyroid. And maybe so on the water…we shall see once I start tracking this week!
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Feel free to add me- starting Monday and looking for support and accountability!
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Hi, I’m 47 year old woman and looking to lose 25-30 lbs. I went to the doctor last week and he suggested I “find friends” who were also trying to lose- LOL. I told him I wasn’t going to risk offending anyone by asking. :p Nonetheless, I used MFP years ago with pretty good success and am officially starting back on Monday.…
