Replies
-
I decided to learn to play tennis today. I'm not sure how many calories you burn running around the court and swinging the racket like a baby giraffe trying to walk, and I'm pretty sure I never hit the ball once....but neither did my partner so....I guess we both won? Maybe we both lost......
-
Well what I personally do is....I don't run on a hamster wheel. The thing is, on a treadmill the view never changes. You are almost never...probably never ever....going to enjoy running on a treadmill. I mean, if you need a reference point on this go down to the pet store and check out a hamster. Does he look happy?…
-
I feel like I'm the only person who got lost in the thread when you guys started using acronyms. TDEE? MDA, MBA, MFAA, TDLFGHAFOWE WTF?
-
As for the OP, Let her devise her own workout routine. She's not five. And if she's treating herself like she's five, then the advice you need to give her is "as an adult female human being, I feel you should think (and post) for yourself".
-
Scuse me? When I was lifting I was 5'10" tall, 220 lbs, with a 24" waist (women's size four). If your goal is to build muscle yes, as a woman you CAN build muscle. In fact most of the women I see lifting at the gym build muscle faster than men do and on lower weights. Most of them are lifting 30 and 40 lbs but they have…
-
I'm always looking for more friends to keep me going forward...add me especially if you live in Ontario Canada or Osaka Japan...I live and work in both places. I'm a vegan, an animal lover, and my workouts of choice are (probably predictably) riding, hiking, biking everywhere (since I got rid of my car), and yoga.
-
I see a lot of posts from people telling you this isn't possible and negating your feelings on the subject. I have never enjoyed that attitude like because I'm overweight, everything I say and do is wrong. So I'm going to be honest with you, you're right. People can do this, it does happen, and you obviously are fully…
