lightpohl Member

Replies

  • Slow week this week. Ate too much at work, and had one too many cheat days. haha I'll do better this week! Last Week: 166.2 lbs This Week: 166 lbs Good luck everyone! We got this.
  • Weighed myself before Labor Day celebrations! Last Week: 168.6 This Week: 166.2 (-2.4 lbs) Having a small amount of Achilles pain I'm trying to shake. I'm at the point where I'm not sure if I'm supposed to be stretching it, resting it, or both. Hopefully it'll be gone by next week. Hope everyone had a fun holiday weekend!
  • Last Week: 171.4 lbs This Week: 168.6 (-2.8 lbs) Another week down. Expecting progress to slow down a bit until I reach my goal of about 150 lbs. Can't wait to have those extra 500 calories every day. haha
  • What do you like to do on your days off? * Hangout with the wife, play video games, and watch TV. My group of friends likes to play board games sometimes too . What's you favorite meal/snack?* Recently, it's been jambalaya. I could eat it every meal. It's SO good. Even bad jambalaya is good jambalaya. Do you like to cook?…
  • Last Week: 174.4 lbs Today: 171.4 lbs Goal Weight: 150 lbs Feeling pretty good about my progress this week. I've been taking photos with each weigh-in, and I'm starting to see a noticeable difference in how my face looks. :smile: Happy Monday everyone!
  • Good morning! Hope you had a relaxing vacation, Variant! Last Week: 177 lbs Today: 174.4 lbs Start Weight: 191.4 lbs Total Lost: 17 lbs Goal Weight: 150 lbs Finished my 10k training plan a week early. I went ahead and signed myself up for a marathon next February--I'm hoping spending the money now will will keep me…
  • Hey everyone! Last Weigh-In Weight: 180 lbs Current Weigh-In Weight: 177 lbs Start Weight: 191.4 lbs Total Lost: 14.4 lbs Goal Weight: 150 lbs Two more weeks left on my 10k training plan! Being able to run longer distances each week has been great motivation, and I've been getting faster too. Someone on here mentioned…
  • Oh no. It's only August. It's so hot here in Texas. :( Last Weigh-In Weight: 182.2 lbs Current Weigh-In Weight: 180 Start Weight: 191.4 lbs Total Lost: 11.4 lbs Goal Weight: 150 lbs I have family in town for the next week, so I anticipate eating out a bit more. Hopefully I'll still end up making healthier choices, but no…
  • Late weigh-in! Start Weight: 191.4 lbs Last Weigh-In Weight: 183.8 lbs Current Weigh-In Weight: 182.2 Goal Weight: 150 lbs Trying to reduce the amount of salt that I still have in my diet. Those canned soups are no joke! Let's keep the Team GFB weight loss train going! Good luck everyone!
  • Happy Monday! I was actually looking forward to stepping on the scale today. Start Weight: 191.4 lbs Current Weight: 183.8 lbs Goal Weight: 150 lbs Training for a 10k race in October. Still running 5 times a week and counting calories the best I can. I need to add more veggies to my diet--I hate them so much. haha This…
  • Good morning everyone! Down to 186.8. I think last weeks weigh-in was a little bit too low. Still on track for about a pound a week. Best of luck to everyone this week!
  • Made it to 187! 32 more pounds to go! * Trying to run/workout every day. * Counting all calories the best that I can. * Limiting fast food to once a week. Good luck to everyone this week!
  • Didn't do super great this week. Started strong today though (counting calories and running)! Hoping to hit below 190 next week. Good luck everyone!
Avatar