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Age - 30 Height - 5'7" CW: 170 GW: 145 Calorie Goal set to 1365 as I have a sedentary job but walk/hike/workout as often as possible after work and on the weekends. Two years ago I was running at least a mile everyday as well as doing at least a 100 squats and 100 lunges along with other exercise as well. I was so fit and…
