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Yes / Yes / Yes. Used all of my pass days already but staying with it. Definitely motivating me to get 20 minute walk in, in the evening if nothing else. Thanks everyone for this group!
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Yes/yes/yes. I forgot to post yesterday so doing it today.
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes - with room to spare. How is it some days are so much easier than others? Did I keep track of everything I ate and drank? Yes All pass days used so I’m here for the accountability for the rest of the month.
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes 3 pass days used. Poop!! My husband is in charge of making or ordering dinner 1 day/week. He ordered hamburgers for the family. He got me a turkey burger but I looked it up:…
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes <rant> Why is it some days it’s easy to stay under calorie budget with room to spare and other days I feel hungry to matter how much I eat. </rant>
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes - exercised extra to make sure I covered my calories. Couldn’t take 2 off days in row. Did I keep track of everything I ate and drank? Yes
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Date: Jan 7 Exercised?: No:-( Calories?: No :-( Tracked?: Yes Not a good day.
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 1/3 pass days used.
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Did I exercise for at least 20 minutes? yes. Treadmill walk with short bursts of shuffling (calling it jogging would be giving too much credit) to get my heart rate up. Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes Pass days 1/3 used
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Jan 3 Exercise: yes, outdoor walk Tracked: yes Calories: yes 2/3 pass days left
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Exercised: Yes Calories: No :-1: Tracked: Yes Pass Days used: 0/3
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First post and managed it on Jan 1. I didn’t think I would get in gear until tomorrow. 2021 is off to a good start. Happy New Year!! Did I exercise for at least 20 minutes? YES 32 minutes treadmill (1.5 mi) Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES Passes…
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Newbie here. I came looking for community and accountability - it’s how I’ve succeeded in the past. Looks like I found it. Looking forward to January 1 (well, maybe January 2 :smile: )
