Replies
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I'm doing keto right now. Just started 2 1/2 weeks ago and I'm down 10 lbs. so far. Congrats!
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Me! I just turned 43 and currently at 207lbs due to crazy hormones (IVF) and currently now trying to lose this extra weight. Ideally I'd love to be down to 160. My current motivation is I'm getting married next year. So I gotta do this! Looking for motivation buddies. Please add me if you'd like.
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Me! I'm currently 207 and would like to get to at least 160.I haven't been that weight since I was in my twenties. I'm in my early 40's now. Could definitely use some motivation buddies.
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Hi everyone! I'm also a bride- to- be as well. Wedding isn't until next summer. I'd love to lose 50 lbs. I wonder how doable that is. Anyway, what are all of you doing to lose weight? Any special programs or excercise regimens? Please share and does anybody need a motivation buddy? Cause I sure do. Thanks-
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Hi, I'm new as well. I'm also using a fitbit and could use some friends for support and motivation.
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Is this diet okay for someone who has reactive hypoglycemia?
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This will be easy for me as I'm hypoglycemic and already do not eat these things.
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California