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I'm in my mid 20s of average height and gained a lot of weight very quickly after a car accident in 2014. I'm scared of the gym and even self conscious of working out in my own home because my parents and younger brother tease so much. They aren't trying to be mean but I'm a bit of an introvert so... I'm also limited in…
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I fail at this. I don't know how to add anyone but I'm 24 and I'll be 25 in August so go ahead and add me lol
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Ah how I long for the days when my 5'5" body weighed even 135lbs I'm at 217ish now and gained a lot very quickly due to inactivity after being injured in a car accident and my bf at the time kept bringing me ice cream. Anyway, I never needed to lose weight before this so I really don't know what I'm doing and was very…
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I was in a car accident 2 years ago and after that surgery is when I started gaining all my weight because I was unable to move around like I used to. Still have some issues with pain but trying to get that worked out. I wish you luck with your surgery! If you go to physical therapy I suggest continuing the exercises your…
