AmyLanci Member

Actually, how we can really help you is if you post what you've been eating the last three days. Maybe you need to change your macronutrients! Please post your food log (if you feel comfortable) so we can help you further.

Hi Nadean! I am a certified holistic health coach and certified personal trainer and have gone through my own weight loss journey of losing 60 pounds while overcoming fatty liver and pre-diabetes. If you would like some extra support, message me and we can strategize. I'd be happy to help!