riceiscarb Member

next is gamma ray, its a proven technology. for sample result, see Bruce banner, aka HULK :smile:

I do cheat meal once a week (saturdays). you can call it whatever you want, to make you feel better, but it is what it is in my opinion. I need it to keep me sane, and since i'm in this for the long haul, sanity is a good thing. and YES i do log my cheat meal, i suggest you do too, so you can calculate your metrics + as a…

Walking sure burns calories. even breathing burn calories. your body requires/burns calories at all time, just at a different rate. for example, during my workout rest day, i do slow cardio, walking for an hour on a threadmill, and that would burn around 300-ish calories. with fitbit and any other trackers, they are great…

i would immediately talk to the management, that kind of behavior is unacceptable.

considering... just like human brain, there is still a lot that we don't know about DNA. Until they say they know 100% of human DNA and can change it somehow so i can eat 10000 calories and still lose weight, i'm not going to listen to them or give them a single cent. with that being said, OP i think you're doing good by…

i'm in!!

Feel free to add me. I login daily.

add me too :)

OP = Original Poster, in this case, that's you. I am also new to this "losing weight" journey. The followings might not be true, but this is coming out from what i found out/use/execute/etc so far. I've read so many different numbers/opinions/ways/methods/etc and its confusing, and frankly its driving me nuts. so i decided…

just got my blaze https://www.fitbit.com/user/4QSLWR

sorry wrong thread

i just got blaze. would love to have a fitbit buddy and maybe learn how to use this darn thing.

Please add me as well. new, but will try to log daily. open diary to friends, advise/support always appreciated. thanks.

Hi all, Andy here. new to MFP. was at 215, lost 15, looking to lose 40 more..... hopefully by end of the year (unrealistic, but we can dream big). could always use advize/support/etc. nice to meet ya all.

Who are you! - Andy! Age? - 37 Female or male? - male... last i checked RP? - no LARP? - no What are your weightloss goals?! - 60 pounds How many pounds have you lost? - 15 Walk on the Beach? - only if i can bring a portable gaming console. played a lot of mmorpg in the past, nowadays more of a casual gamer on console…

Hi Guys, new here. could use friends to support/advise and stop me from falling off the wagon. thank you.