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I used to log my sweetener but will begin omitting my new choice, Truvia, as all those carbs are erythritol. Sugar alchohol. Not a net carb (but not fiber either.)
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New to Keto, old MFP logger (on and off). So I was initially distressed by how many carbs I was seeing and "discovered" I could track fiber independently within MFP. That makes the keto friendly items match the literature. You still have to do the subtraction yourself but the data seems to be there. I'm looking for any…
