amylferguson92

I have only just started low carb about a week ago but I have noticed my back pain is lessening a little each day. I have OA of the facet joints in my spine. I have also found weightlifting helps so much with the pain.

in Come in if you suffer from joint pain Comment by amylferguson92 January 2017

Thank you so much :) that comment has definitely given me a boost today

in Share your before and afters, no matter how small the difference! Comment by amylferguson92 November 2016

Thank you :)

in First NSV Comment by amylferguson92 November 2016

You know what? You are probably right. I just never put the two together.

in First NSV Comment by amylferguson92 November 2016

Thank you :)

in First NSV Comment by amylferguson92 November 2016

I am although I haven't set a date for my wedding yet and it probably won't be for a few years.

in Anyone else shedding for the wedding? Comment by amylferguson92 October 2016

Got these about a week ago. So comfortable and supportive.

in Workout SHOE selfie!!!! Comment by amylferguson92 October 2016

I haven't actually lost much weight between these pictures. Maybe 6-7kgs. But I have lost a lot of fat.

in Share your before and afters, no matter how small the difference! Comment by amylferguson92 October 2016

amylferguson92 Member

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