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I'd love to be friends! I'm new to mfp and only have a couple of friends. My name is Monique, I'm 50 and weigh 204 lbs. My goal weight is 140 lbs and I can really use some serious support. I don't know how to send a friend request yet but I'm trying to figure that out :)
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I'm having a problem with eating the 1440 calories recommended by mfp. I'm in ketosis and don't really get hungry. When I do feel hungry, I eat a high fat, low carb meal and then I'm full and my hunger doesn't really come back. I don't feel any ill side effects, on the contrary, I feel great!
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SW: 232 (4/14/16 CW: 205 (6/15/16) GW: 140
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I'm doing keto. I started April 14 and am down 27 lbs. I'm still learning and would love more ideas and helpful info.
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Hi everyone! I'm 5'3" and have a lot to lose as well. I've lost 27 lbs since April 14 and I have 65 lbs left to lose and reach my goal. I'm so glad I discovered MFP and I need support on this journey and want to support others. I hope losing weight will help improve my overall health and help my degenerative spine. I would…