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4 lbs down in 2 weeks. Yay! I'm setting small goals at a time to keep motivated. :)
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I'm in. Got 17 lb more to lose. Any more will be a bonus, as haven't been lighter than 133lbs since having the children.
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Walking is great exercise. I jog a mile in the morning and then walk a mile in the evening. All great for the heart, mind and keeping toned legs! Well done and keep up with what you are doing X
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Hi guys! Thanks for all the great ideas and sharing your experiences. I have already raised my calorie intake up to 1350 per day. I have also tried to go to bed 1 hr earlier, so I don't get the alien hand syndrome happening! I'm sure it's evening boredom. I have cross stitch to do, to keep hands busy and my giant fruit…
