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Ahhhhh!!! Law firms are so stressful, am I right? I work for 8 attorneys. We do it all! I only take pics to remind myself that I am making progress, but have more to go! I have a smaller frame, so even a 5lb difference can be devastating. To me anyway. And especially being behind a computer all day, I can let it consume my…
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Took a pic after gym tonight. Not bad, but more motivation to stick with it for my visit back home!
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Loving this Community outreach! All the feedback has been more than helpful. Made an executive decision and had three pieces of sushi and two glasses of white wine for dinner after my workout. I was so hungry after the gym, but made myself just pace the sushi and the wine and I am completely satisfied. Still having points…
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Thanks for the replies. I would agree that eating more calories than your body needs puts you on a fast track to weight gain. I've finally got back into the swing of things the last week. Been at the gym every evening after work. I set my diet to 1200 calories a day and am burning atleast 500 calories while at the gym, and…
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Hi! I am new to the program. So far, I LOVE how accountable it keeps you. My goal is to lose ATLEAST 10 pounds by August, but more would be even better. I work at a law firm so I am pretty sedentary throughout the day, but have finally gotten myself back into the gym. I always love hearing other people's stories, so feel…
