morcadioa Member

Hi, I do the same. I stick to the principles of SW except I stick to the calories too. It's mainly so I don't think oooo that's free so I'm going to eat as much as I want even though I don't really need it x

Hi I'm doing SW too. I've added you both, I hope you don't mind. X

Oh no I've only just seen this. Gutted I'm too late

I'm doing this right now, so I'm in too. The only drinks I will be having is water and green tea victoriansecret, that's all I drink anyway so I'm not sure about coffee with milk. Hopefully someone who can advise you further will see this X

It's never too late to get back on track. Go for it, there's lots of support here.

I've never heard of contrave. Is it available in the Uk without a prescription? Thanks

Hi yes I'm following slimming world too. I've lost 2 stone in about 14 weeks. I've recently come back on mfp to look at and log my calories and get a better understanding of nutrition

Hi, I'm doing slimming world and mfp together. I do pretty much what Ihtbuzz123 has said above. It works great for me.

Hello

Do you have a link for that please? It sounds great. Thanks

I have a 'treat' meal not a cheat day, it's maybe once a week or once fortnight. I find it helps me stay on track. I've read other members say about including a little treat everyday whilst staying in their calorie goal, whether chocolate or juices, pizza etc. I can't do this, if I have one bit of chocolate I want more…

Hi I'm in Wales, feel free to add me also

Love this

I'm now following you, thanks for the link

Hi, are you still doing this? If so I'd like to be added please x

Hi I'm in South Wales

Hi is it too late to apply? I'm a HP fan as are my family but this will be my personal goal to myself.

Hi Tereza, Thank you so much. I'm in the middle of reading the information on the group, it sounds fantastic. X

I really like this concept, it appeals to me and makes sense. I can't wait to get started

Hi, I've been on mfp for quite a while but only two days ago discovered the groups. How do I know if I have an open diary or not? Thanks x

Hi I'm a mum of 4 and also starting with healthier eating again. It's working well so far. You can add me if you all want to, or I'll try and figure out how to do it lol

Me too

I'm from Wales too.