Jacc4856 Member

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  • Pork rinds are awesome. And trader joes makes parsnip chips which taste just like sweet potato chips and only 3G carbs
    in Crunchy Snacks Comment by Jacc4856 June 2016
  • I make a big batch of coconut flour pancake batter and then form them into pancake shape and wrap in plastic wrap to keep in the refrigerator. Whenever I want one I just take it out and cook it, takes 2 minutes. And they are delicious Coconut flour Eggs Melted butter Cream of tartar Heavy cream
    in share your Egg-Less breakfast ideas Comment by Jacc4856 June 2016
  • Make sure you are gettig a lot of salt the first few days to help fight the fatigue and keto flu. I would just sprinkle some sea salt in my water, it helps a lot. Also make sure you are getting MCT oil, I would have coconut oil in my coffee or just eat spoonfuls of it
    in Keto Diet Friends... Comment by Jacc4856 June 2016
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