rawrmama Member

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  • Personally I can't stick to such a low calorie plan unless my macros look like that. Fat keeps me satiated. Trying to eat 1500 or less and keep my fat under 30%, I'm a hangry mess 24/7 and I can't keep my calories where they need to be for weight loss. As soon as I up my fat and protein, but especially fat, I'm full on…
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