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My husband just left for deployment last week. Definitely want to lose the weight before he gets back. We’ve talked about possibly having another child. Our son is about to turn 2 in March. But I don’t even want to think about trying until I’m at a healthier weight. Having extra support would be awesome! 👍
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I was always under the assumption that humans were never designed to digest dairy but years of mutation has changed that but that's why lactose intolerance exists and why a person can develop it. Not sure if that's accurate or not, just what I learned. And I agree with you, too much of anything is a bad thing. *nods*
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I've stared IF, this is my 3rd day. I'm following a OMAD method and only drinking coffee in the morning, followed by about 2-3 cups of tea (I switch between green, black, and herbal depending on the amount of caffeine I want to intake) and drink lots of water until the evening when I eat dinner with my boyfriend. So far it…
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6/16: 176 lbs 6/24: 175 lbs 7/1: 172.8 lbs I am incredibly proud of myself today. I really didn't think I was losing anything so it feels good to know it's working! Tip of the week: Its okay to get down and not feel very motivated as long as you don't give up and remind yourself to do the best you can. (:
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Would love to have more friends to! Add meh! :3
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6/16: 176 lbs 6/24: 175 lbs Tip of the week: Drink more, eat less! It really does help you feel fuller! I was so worried yesterday, but now I'm so proud of myself. Even 1 lb means I'm making progress and has given me more motivation to keep trying! It may seem like you're getting no where but if you have patience and…
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I'm 24 and would love more friends on here to! Anyone can feel free to add me! (:
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I'm worried about weighing in tomorrow. I started my period (sorry if that's tmi) and i've been struggling. :/ I mean I know it's not a big deal, I guess it's just the hormones stressing me out. Lol hope everyone else is doing great! (:
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My boyfriend just had all of his teeth pulled out about 2 weeks ago. I felt so bad for him. Applesauce, pudding, and grits were the only thing he could eat for about a week. He's just now starting to eat things like bake beans and eggs and some sliced pears. Once it completely heals in a few more weeks he'll be able to get…
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This sounds great! (: June 16th: 176 lbs Goal weight: 166 lbs Long term goal: 140 lbs Tip of the week: Don't be too hard on yourself, even small good decisions can add up. Just keep trying your best. ^.^
