omega399

Hi there, I think you go to the home page, hit goals and the page comes up where you can edit stuff.

in I need help Comment by omega399 October 2016

Hi, we work in kilograms here (in New Zealand). I was losing around 500 grams a week which works out to just over 1 lb a week. What do you suggest? I get pretty full on what I'm eating now. I haven't changed the goal thing on here yet.

in Goal weight reached. Comment by omega399 October 2016

Invercargill, New Zealand

in Where's everyone from??????? Comment by omega399 October 2016

Thanks so much for you help. Will increase to 1500 a day for a week and see what happens.

in Goal weight reached. Comment by omega399 October 2016

omega399 Member

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