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As a binge eater I can honestly say there is no situation that cause us to eat. We eat when we happy sad stressed depressed so on and so on..you just eat no particular reason..food is everywhere...we buy it..it's at work at church at home it's almost done without realizing we just ate everything that was present. Portion…
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I can't stop eating either...I have been on meds I have went to counsel n etc..I just love 2 eat..full not full just doesn't matter..but the one thing I realize that the only person can stop this habit is ME..we has binge eating simply have to stop the cycle...say no to urself..find a replacement...pray..its simple but…
