We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
https://www.fitbit.com/user/56Y4NJ
-
For me, I love going Paleo! I cut out all the things that I binge on when I am paleo. I always lose weight when I go Paleo. I also find that food tastes way better because it's not processed and is as close to coming from the earth as possible. I feel better, more awake in the afternoon, I sleep better, and feel good about…
-
I LOVE ranch, its my favorite "non diet" dressing. But when I am being "good", I make my own. If you have a really good balsamic vinegar, you can make delicious dressings. This is what I do: 1 tbsp balsamic vinegar (flavored ones are fun to use too) 1-2 tbsp oil (I love walnut oil on salads and avocado works good too.…
-
How's your day going?! I didn't exactly eat totally Paleo today, had some hummus and yogurt cucumber sauce for lunch, but had them with cucumbers and tomatoes instead of pita bread! That's a big deal for me. I feel good after I eat, I am just so used to being full after I eat, its hard to not be. I am craving something…
-
Hi! I started Monday, so I was early too! For the most part I feel fine, I'm just a little hungry, or maybe I'm just not so stuffed from bread! I am so in the zone and so motivated right now, its easy to stay on track. I have to take full advantage when I feel like this!!! My favorite site for food is PaleOMG.com. I also…
-
You look amazing!! Thanks for sharing!
-
Me too, but my goal is 40 lbs. I don't have a time limit, I just want it to go and stay gone!! I love horses, that sounds like an amazing job!! I was looking through photos last night for motivation and seeing my littler self from a few years ago was motivation enough to start over today!! I lost my husband over 2 years…
-
@33scrappy I'm right there with you! I had a major tragedy in my life a few years ago and lost 25 lbs, which was the perfect weight for me, but because I lost it from the stress, I gained it all back plus another 20!! Ugh! I feel motivated today to start over though!!
-
@vallet2017 I agree with the people before. I can't eat any sweets (sugar or sugar free sweets) without craving more. If you don't eat sweets, but eat fruit, the fruit turns into the most amazing sweet deliciousness! I LOVE watermelon right now. It's so delicious, and since it's mostly water, you can eat a lot!
-
Hi, I have been on and off here for a while, but am feeling motivated to come back. I always do well when I am consistent on MFP! Feel free to add me!
-
Yes, I did it before and loved it. I love being Paleo and this is a good jump start. I should go back to it!!
-
This is exactly what I was looking for!!! I'm in!
-
I was just looking at pictures of a littler me last night for inspiration. I miss my little arms, smaller legs, skinnier face and smaller tummy. And it was only from 2 years ago!!! Ugh, I wish I could just take it off as easy as I put it on. But I am starting over today! I am feeling motivated today because I am a bit…
-
Hi Lily! You can add me! I am 185 and shooting for 145 as well. I'm having a hard time with losing and keeping anything off these days and need accountability!!
