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...morning!
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Hi! Calories are important, but what u eat will make the differences for having a healthy lifestyle. I think is 50% carbs, 30% fats and 20% of protein. In MFP u can see approximately the percentage of nutrition of every food. Good luck! I'm looking for active people, feel free to add me :blush:
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Maybe go somewhere new... Like go to some places in my country I didn't go before. BTW I'm from Peruuuu! :)
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Hi! I've just started this journey in MFP and I'm looking for active people. Feel free to add me! :)
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Hi! :) Feel free to add me! :D
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Hi! I've just started this journey in MFP and I'm looking for active people, so we can motivate each other. Feel free to add me! ;)