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You can still have chocolate as long as you fit it into your calorie allowance. Sugar free fudge pops are only 40 calories. However, if chocolate is a trigger food for you and you can't stop once you start, avoid it. Cravings will pass.
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Mine went in the trash too. I also put all my workouts under cardio.
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Where did that spider go?
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If you made a camp for ADHD kids, would it be a concentration camp?
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Maybe beer taps?
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Why do men have nipples?
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They mad, bruh?
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Why are there no fat stickmen?
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Are you watching me?
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Why do my kids get mad when I dance?
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Still doing p90x. Second month of third round. Down 40 lbs.
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You are doing 100% better than someone who doesn't try.
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I had a healthy breakfast today ( I usually skip) of oatmeal with flax and chia seeds and dried apricots and I actually thought while I was eating it "this is delicious!" Then while I was doing my yoga workout I was finally able to do a right angle pose with grip. First time I could get my hands to meet.
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I am on day 120ish of p90x. I started with p90x lean and lost 25 lbs. I am doing classic now and just finished my 4th week. You can do it! I started at 210 5'4" female. It is really hard. But you can do it! Honestly I don't follow the nutrition plan. Low carb low fat is too much for me. I count calories and I never skip. I…
