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I started on NS last March. My original reason was to get myself to eat regular meals. I'm not a real foodie, I don't like to cook at all and I just wanted to be told what to eat. It definitely gets you to appreciate portion control but also doesn't starve you. I stayed on NS for 3 shipments. I lost 20 pounds and…
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This happened to me, I contacted MFP and they gave me a whole list of instructions. Hello, Our apologies for any problems you have been having. It sounds as if you may have run into a problem with an expired "token" (basically, the data required to get past the toll booth to cross the bridge from one partner to the other).…
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I'm 57, 5'6" and 126 pounds. I started in March of this year at 160 pounds. My goal weight was 140. I reached that in June but with MFP and Fitbit I've lost an additional 14 pounds. I considered myself in maintenance once I hit 140 but pretty much always ate at a deficit (sometimes quite a large deficit due to a lot of…
