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One other thing that seems to help me; I plan my MFP menu the night before so I already know what I am going to eat and there is no guessing and getting it wrong.
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Hi. I'm also 5'2" and about 200 lbs (92kg). I started this MFP 3 1/2 weeks ago. I have been extremely diligent about measuring, weighing my foods and entering 1050 to 1200 calories per day. I drink at least four 8 oz glasses of water and take vitamins. I am taking two 20 minute walks every day. I am (so far) consistently…
