Replies
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35 today
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Missed the day before but yesterday, 8/10, I got 50!
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35 today.
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20 today! 10 of them with my kid on my back
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25 for today. Hopefully more next week!
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10. Hard day with trainer lol
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Love jumping rope! When I've got 30 minutes or less to work out I go outside, listen to some music and get 'er done! Have fun and thanks for sharing.
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If you sync them the calories will show under exercise in MFP so you don't have to do anything extra. But if I want to see what I did for a particular workout, I hold the button on my Fitbit until the timer starts. During my workout I see my stats. Then at the end I press the down once more until it buzzes and I see the…
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35 today!
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I got 55 today.
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Yay, more ladies! :). I sure hope you join! I used to do modified/knee push-ups too but if you want to try off yours knees, try this: On the way up, squeeze your abs and booty and raise your chest first and then your waist/legs together. I had a coach tell me I'd get stronger sooner than staying on my knees. So I did one…
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I need this. My goal is 500 this month. Today, I got 30. Thanks for starting this!
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Thanks for responding. I tried this and anything I log under the cardio category removes my Fitbit entry on the next sync. It's like one or the other. So frustrating.
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Can you try group fitness with weight or resistance training? There are tons out there like spinning, Crossfit, etc. Doing something different could also shake your body up a little plus you'll be instantly introduced to new people.
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Feel free to add me! Let's motivate each other
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Feel free to add me! I'm into working out and staying motivated.
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Bad knee here - had 2 surgeries already. I would do physical therapy. I had to strengthen the areas around my knee, ice it, etc. Lots of targeted exercises but they worked. In the meantime try to focus on diet. Losing a few pounds helps the pressure on the knee exponentially. Good luck!
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I do oatmeal with 1/2 banana or whole wheat toast.
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I'm in. Add me please :)
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I feel your pain! I hate when I do that!
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Sorry to hear about your ankle. Sprains are worse than broken bones sometimes! You can do all things for abs like crunches (you may have to elevate both legs on a chair so your ankle doesn't move at all. Do you have resistance bands? They're great and cheap. You can get all sorts of exercises off YouTube for them.…
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Thank you for being open about this. Girllll, me too and I love working out! I have a one year old and I know I have to do it for myself and my sanity but I do feel bad sometimes. Like this weekend I want to do a cardio class but I have another obligation that day for about 6 hours and I will barely see her awake that day.…
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I think we have to do whatever gets results. For you, it's been running and congrats on your weight loss! The folks who believe in strength training are *usually replying to people who are not happy with their progress or have stagnated somehow. If we get discouraged, we tend to quit and we all want each other to succeed…
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Strength training for the win. Cutting dairy helped me too. My body has some bad reactions to it...even dark circles around the eyes!
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Same here. I swear I have to have something even when I'm not hungry. I try chewing xylitol gum and drinking water. I drink so it forces me to get up and go to the bathroom/get some steps in. Also, tea is 0 calories and dulls the appetite somewhat? The hardest part for me/you will just be recognizing the grazing habit and…
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When I was working with a trainer he mentioned not weighing myself too often like the other poster said. Once a week is good and especially in the beginning take pictures and measure yourself. You will lose inches and that's a great motivator. Keep at it! Other tips that have saved me: No sugar after 5 pm (my bedtime is 10…
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Please forgive me for asking an additional question (I was not the original poster) but what happens when syncing is successful? Do you see your exercise entries in MFP and that's it? Mine says it's syncing successfully but MFP looks the same
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I've had 2. One without heart rate and then the latest one, Charge, which has heart rate. I love the HR...had no idea how hard I was or wasn't pushing myself without it.
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Sent you a request. Anyone feel free to add me:)
