Kelbelb75 Member

I have also lost 33lbs and my belly is the last area to lose fat etc. I do cardio and weights. Hopefully persistence will pay off.

Roasted pumpkin soup. (Really want a bread roll on the side too.... lol)

Awesome. :)

Extra Gum. Just 2 cals ;)

Finishing my barbell sets without wanting to give up. I smiled.

Currently 1260. Just adjusted from 1430. 5'5" and down to 70kgs/154lbs (lost 33lbs/15kgs).

Watching Food Network. Glutton for punishment me.

Done it both ways, prefer empty. Otherwise I suffer reflux.

Eat shortbread bikkies

Awesome!

I will be starting T25 Gamma in Oct. Have loved everything about T25 so will restart when I am done.

I used to have brown sugar and cornflakes in mine. Omg yum. I cannot portion control this atm so I stopped my consumption for a short while...miss my oatmeal..

Water.....boring!! lol B)

I have a $35 Diggro fitness tracker and whilst it's basic, it does what I want. I wasn't sure if I could even bother with one but I know now that I will grt one with a HR monitor next time. IMO go with your instinct. :)

Lamb shank and veg stew. Was yummo

I am sure that it will come, in time. I have lost 33lbs and still see myself as "fat" and try on larger sized clothing.

Enjoy what you have done! That is achievement. :)

Mmmmm mashed potato.... I miss that so much!! Oooooooo yummo!!

My nocturnal pee habits stem from medication (i.e Lithium). My last fluids are @7pm but makes little difference.

Ok, so I did 3 T25 workouts this morning; Speed 2.0, Upper Focus & Core Speed. Think I am addicted!! I did 3 different T25 workouts yesterday...... including a Gamma round. :o :o So far I have lost 33lbs/15kgs. I think I am close to my goal weight but won't know till I get on my drs scales on the 28th. Hope you are all…

Using MFP and doing T25 (i am on week 7) I have lost 33lbs/15kgs. But I do 2 T25 workouts 6 days per week. You get out what you put in. B)

Guilty.

Hi ya, I am just still 40 (41 on the 29th), and have finally lost 33lbs/15kgs and need to stay motivated. Plus fighting medication (stimulants) hunger is almost impossible. You can do this!!

Prep for a job interview later this morning..... and looking through my workout routines for today.

That's awesome!

Oh me oh my I am jealous!! ♡♡♡

Good on you! Amazing stuff, well done!

Chicken breast (1/3), baked sweet potato bites, asparagus spears, peas and carrot chunks. (All cooked), with portugese spices. Was tasty.

I adore my Skechers and Asics! Depends on mood...

Awesome on the changes! I do squats but my knees hate them, no matter my stance/adjustments etc. I love them though.