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Well, I got in a relationship about 20 years ago. Eight kids later, it's time to get healthy so that I can keep up and continue to hike and ski. It is hard to stay motivated, some days you're like, maybe being fat is better than doing this.
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"Intro" by The XX...just be careful you don't add an extra X or you will regret it and need bleach for your eyes. The pace is moderate and there are no lyrics. It is really meditative but motivational. I have heard it in a lot of surf and skate videos.