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cuhparks Member

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  • Been doing keto off and on for over a year. I've lost 83 lbs!
    in Keto friends Comment by cuhparks October 2016
  • The first week is hard, but once your body converts to fat-burning mode, you will feel great! Make sure not to fear fat! Fat is what will keep you sated. Also, when going into keto, I recommend that you don't worry the first week about anything but carbs. Literally eat whenever you feel like it as your body adjusts, don't…
    in Back to MFP - new low carb lifestyle Comment by cuhparks October 2016
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