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Nope
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Now started training upper and lower days instead of muscle group splits. Anyone else done this before?
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Feel free to add me all above, happy to motivate you all. Please note, I don't really hold back :smile:
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Wrap it in bacon
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Just hanging about huh?
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Sounds like a nice set up man!
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Love both those products, their zero fat is rubbish
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Added this to mine this week!
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Used to train fasted, I have found since switching to evening training I'm stronger. But as for pre workout meal, depends on what I've had for lunch. Which can be any thing, only just started a new strength program so it'll be interesting to see what my results are after a few weeks.
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Pizza, a *kitten* huge pizza
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To much dairy bloats me out, I mix mine with water. Maybe switch to water or try soya protein?
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Fit!
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Thank you!
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Thank you ladies :smiley:
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Apparently so! That's what the folk kept saying. Thank you :smile:
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Caught unaware at a charity boxing match last night
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Course man, this hoody I got from a website called merchoid
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No
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Oh my days! And there's me just a usual Friday night fighting crime....
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That's quite low calories...
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I've just signed up to one for six months, I'll let you know how it goes
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My grip strength has increased from deadlifting, but I'm assuming you lifting 300+ you're already doing that. Unless you're OHP 300+ you beast! :smile:
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First workout of the week in the bank! Tiny bit of sweat an all :smiley:
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Plus lifting makes you want to eat more
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Every time I message someone it logs me out, so no haha!
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Not everything, but their quality is by far the best. I wouldn't shop anywhere else
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Got my muscle food order today, all the meats!!
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Bacon medallions, nomnomnomnom!!!
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Bacon anyone?
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In the cardiovascular sense, yep,
