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Fiber
Quick question, who here supplements their fibre? I'm looking on myprotein and there's a lot of choice!!!
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CrossFit - Beginners WOD
Hello, Does anyone here do CrossFit? I'm looking to get into it, but before I pay membership to a box, I want to test it out. (Mainly because I've been power lifting for the last 18 months, zero cardio!) So if you do, can you point me in the direction of getting some beginner WOD's please? Kind regards, Hawks
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Snapchat
I need more belly laughs in my life, let's snapchat? Mine is [Edited By MyFitnessPal Moderator]
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Let's talk six nations
Any rugby fans?
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U.K. Friends?
Alright, anyone about in the UK? I'm in the south west, accent and all
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Finally, progress where I want it
Been training with a PT for over a year now, and yes I've lost weight and gained muscle over that timeframe, which is awesome! But this morning when I did my measurements, I've finally lost some inches on my thighs. They seem to be the one area I never manage to shift fat from and also the one area that all the fat is…
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Muscle food
Now on my third muscle food order, I can safely say I won't shop anywhere else for meats now. What's your favourite MF item? Mine is the Chilli and Lime Chicken Breasts
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Training or rest day?
Rest day for me, how about you? Chest, triceps and abs tomorrow!
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Refeed days
I've started training program that has a refeed day, 100g more carbs and I really struggle with hitting that macro. I just wondered those here that use a refeed day, when do you use it in your week/program?
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Home gym or commercial gym?
Who use what here? Personally I'm a home gym user, used to use commercial gyms for years and then I decided it was time to start building one at home. I think it's great, no queuing or switching between sets, supersets without needing to worry someone pinching your weights. Just wish I had room for a cable machine, oh…
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Flex Friday!!
Started this thread on my old account, so figured I'd do it again. Pretty simple, every Friday post a flex photo. Let's all see your progress each week/fortnight/month :smiley:
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Messed up my account
Hey everyone, I somehow ballsed up my account and couldn't get back into it. So had to set up a new one, feel free to add me if you had me as a friend before, or new peeps!
