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Congratulations!
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Everyone slips up. The difference between failure and success is how you respond to a slip-up. At times when I'm in a good place and really dedicated to living a healthy lifestyle, I respond to a slip-up by letting go of the regret and moving forward with my food and exercise goals. At times when I'm not in such a good…
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Hello Lynn - I can definitely relate to the feeling.
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Best of luck with your goal!