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Way to work! One random hour of mowing turns into one purposefully positive food choice, then another purposefully sweaty hour multiple times per week, then on to bigger, better things! Awesome job!
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Thank you. Just simply- thank you. You're beautiful, healthy, and an inspiration to all. Your honesty of the struggle is well respected as is your perseverance. Great job-
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I use a brand called freya. I'm a 34 G and will be getting a reduction as soon as my BMI gets to 30 in order for insurance to cover it- just 14lbs left... My boobs never change size- other than permanently getting bigger after children. Figleaves.com is an online company that I order from, just pay attention to sizes bc it…
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Some days mine syncs other days.... Not so much. Super frustrating! Hang in and log as best as you can if it doesn't sync automatically.
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What about using coconut milk- I like to use vanilla coconut milk with the heart healthy bisquick. So good!
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Awesome! Great job! What do you do for cardio? I notice you're in a planet fitness- I recently signed up for one in my area- I stick to hard interval training for 20-25 minutes and burn 200-240 Cals. I usually have limited time due to child care issues- I want to start lifting (I have lifted before and prior to kids I did…
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Thank you for posting! Congratulations on your success so far!
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Great post- thank you for sharing, I think we can all relate at some point in our journey.
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That's awesome- you both saved each other!
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Quad-zilla!!! Way to go!
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Great job! That must have been tough juggling your meds and weight loss- it's been tricky for me in the past. I had a med change altogether- but the weight doesn't magically disappear like it magically accumulates. Congrats on feeling feeling awesome- you look much happier!
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Also- not sure where you are in your cycle, but it could just be good 'ol fashion lady bloat. It's been an issue for me before I realized there is nothing I can do or that nothing I had done that contributed to the "false" gain. I workout, keep to about 1100-1300 calories- but some days the "feed bag" is on (i'm not even…
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Awesome job! You look great! PS- I don't mean anything negative by this- but did you notice the pattern behind you in your "after" pic looks like there are ears or horns on your head?!? I have a shower curtain at my house with a similar pattern and when I stand just right in the mirror I look like I have ears....
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Maybe we could work together- I'm fairly new and my goal is around 50 pounds. Maybe we could share workout tips and recipes. I'm 32 and I have two little boys who are 13 months apart the oldest was 2 in April.
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That's really great- you look amazing. I have thyroid issues, anxiety and depression and Irish twins (technically they're 13 months apart so we just missed the "cut off") and it's really hard to find the time, motivation- like you said- "yada, yada, yada". Thank you for putting it in perspective!
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Wow- that's really inspiring, thank you for sharing. Would you break up your workouts or do two hours all at once? Would it all be one type of cardio or would you break up the different types as well?
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Hi-I'm new and could use some motivation!! Feel free to add me if you'd like-
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Hi Kristin, this would be my 1st challenge. Can I be added?
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What kind of smoothies and what is your exercise regimen like?