katielynn107 Member

Though I don't post regularly, I lurk on this board all the time, everyone is so supportive of one another. Keep in mind, everyone has had a first day, first week, first crossroads- so no matter where you are in your journey- share it, someone else has been there before

Wow! That's awesome!! How was it starting keto?

Great job! This is super motivating, thank you! Friend me, I could use all the motivation and support I can get!

Great job! Feel free to friend me!

What an amazing job- can't wait to see the pics from the rest of your journey! Super motivational.

Wow, that's awesome- definitely motivating!

What was your starting weight? I'm also 5'2 and look similar to your before pic- let's be friends- I'll motivate you for your last 15, you can motivate me for my first!

Great job- simply put- motivating!!! What a great experience the two of you have to put on the "life resume" as I say. Really, you guys look happy and fit and it's really great you guys did it together!

How did you figure out where to set your carb goal? I've seen a lot of calculators on different websites- just wondering what worked for you in terms of getting that number?

Great job- you look fantastic! Thanks for the motivation!

Awesome job, you look great! You're pictures are inspiriring! Thanks for sharing!

You look awesome! Great job! Let's be friends! I have the same amount to loose, I've lost a bunch of inches, lost about 10lbs now- it's only been a cpl of months though! I also had two babies close together- 13 mo apart!

Awesome job! Congrats on looking and feeling better!

That's awesome! Great job!! Bet you feel better too! I did crossfit before I had my boys- loved it!!!

Great job!!! I agree- people will ask what I can't eat on my diet- I tell them I can eat whatever I want- I just have to log it! And MFP definitely helps to make food choices more healthy when you see just what you're eating!

Awesome. Job. You got this- keep going! Don't stop until you feel healthy and happy! Re-starting after a stall can be tough- but you're tougher! Just focus on one thing at a time, diet or exercise, sometimes too much as once is intimidating.

Great job!!!! Thanks for the detailed success story! You look awesome, not just in shape- but healthy and happy too!

Great job, it's awesome when others can tell! What's your new routine like?

Wow!!! Great job! When in 2016 did you start? Is it something to followed super strict?

You got this!

Heavy weights are the way to go! What a great transformation, I hope you feel proud- keep going in your journey of health!!

Great job! Your eyes seem much wider in the after pic! Beautiful!

Please note- I will now be wearing all black to the gym.

Great story! You should be proud, you look healthy and happy!

I actually just started looking into it so I haven't started it full force. I got the premise of it but would love a partner on the "keto diet train". Friend me! I was interested in starting it because i need to lose a certain amount of weight by a certain time for a surgery – so I need to lose about 20 pounds by beginning…

Great job!! Keep up your hard work and dedication- you'll be at the new goal in no time!!!

You should feel awesome!! PS- your dress is perfect- so beautiful!

Maybe try increasing speed or time by a very little bit at a time- I mean you've already come so far. I think you're doing great- set goal that are a challenge but won't get you too overwhelmed or disappointed and frustrated. It's like making a huge to do list with 15% already done- makes the rest of the list seem less…

Great job!!! Way to keep at it- it's inspiring that you knew when you would plateau and instead of accepting it- you challenged it... And now look at those awesome results! Congrats! Thank you for sharing!

My ultimate goal is 60# gone!! Any before and after pics? Any words of encouragement or tips ? Congrats!!!