One year, 115 lbs
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cmriverside wrote: »Really impressive work! It always completely amazes me to see these transformations.
I'll bet your entire life is different, not just food and exercise.
Well done.
Definitely much more active lifestyle and I am much more positive, things don't bother me as easily and I just want to live and live my life!
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I can't imagine how much better you must feel..like your so light on your feet. You look amazing. Thanks for the weight lifting advice. Im doing the 60 of cardio…i'm going to add the weights. Thanks!1
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Wow you are amazing!!!1
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Awesome job!!1
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You're almost 50?! You look awesome!!!!1
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Well done! It IS harder with menopause, but it CAN be done. Excellent.2
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Fantastic! I'm proud of you!1
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You look amazing!!! Your post is definitely very motivating!1
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FrugalMomsRock75 wrote: »You're almost 50?! You look awesome!!!!
Awwww thank you - yep my next birthday in 6 months makes me 50
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elisa123gal wrote: »I can't imagine how much better you must feel..like your so light on your feet. You look amazing. Thanks for the weight lifting advice. Im doing the 60 of cardio…i'm going to add the weights. Thanks!
Weights was a game changer for me! Good luck!
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Wow and WOW! Great job!! Your hard work paid off well. You're amazing!!0
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Gorgeous! You look so healthy and vibrant!1
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You are an inspiration! You look great!1
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Way to go! And thank you for posting. I will be 49 in a couple of months and have finally gotten serious about losing the 35-40lbs I gained over the past 10 years of having more babies. (I also had a health scare last winter...turned out to just be those lovely peri-menopausal hormones!) Your journey is inspiring - thank you!0
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OMG Yay you!!!! I think you just pushed my 'motovation' button!!! Thank you!1
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Way to go! And thank you for posting. I will be 49 in a couple of months and have finally gotten serious about losing the 35-40lbs I gained over the past 10 years of having more babies. (I also had a health scare last winter...turned out to just be those lovely peri-menopausal hormones!) Your journey is inspiring - thank you!
I am happy if my journey helps anyone! Those hormones can reek havoc!
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suemcmurry wrote: »OMG Yay you!!!! I think you just pushed my 'motovation' button!!! Thank you!
Awesome you go girl!
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So amazing! very inspiring. thanks!
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Thank you so much for taking the time to post this. It's easily the most inspiring post I have read on MFP.1
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Great job! At age 60 and 145+ lost, I appreciate every ounce of hard work you've put in. Now you are set up for a wonderful rest-of-your-life!
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julierockhead wrote: »Thank you so much for taking the time to post this. It's easily the most inspiring post I have read on MFP.
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Awesome progress. I believe u just may have motivated me with the heavy lifting as I too will be 50 next spring. Great job!!1
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Stunning! Thanks for sharing.0
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Heavy weights are the way to go! What a great transformation, I hope you feel proud- keep going in your journey of health!!2
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