One year, 115 lbs

24

Replies

  • countrcowgirl
    countrcowgirl Posts: 249 Member
    natheene wrote: »
    Awesome!!! You look awesome!!!!

    Thank you!

  • countrcowgirl
    countrcowgirl Posts: 249 Member
    cjuneau69 wrote: »
    Totally amazing!!! Congratulations and thanks for the inspiration!!!!

    Your welcome

  • countrcowgirl
    countrcowgirl Posts: 249 Member
    smiphette wrote: »
    You are amazing. Your dedication has paid off. What an inspiration!

    Thanks

  • countrcowgirl
    countrcowgirl Posts: 249 Member
    Really impressive work! It always completely amazes me to see these transformations.

    I'll bet your entire life is different, not just food and exercise.

    Well done. :)

    Definitely much more active lifestyle and I am much more positive, things don't bother me as easily and I just want to live and live my life!

  • countrcowgirl
    countrcowgirl Posts: 249 Member
    HASWLRS wrote: »
    The "before" photos don't even look like you! Heavy weights you say.... I'll have to look into that! Congratulations on all your hard work paying off!

    Heavy weights has been the biggest difference in transforming my body - hands down!

  • elisa123gal
    elisa123gal Posts: 4,324 Member
    I can't imagine how much better you must feel..like your so light on your feet. You look amazing. Thanks for the weight lifting advice. Im doing the 60 of cardio…i'm going to add the weights. Thanks!
  • madseasons
    madseasons Posts: 105 Member
    Wow you are amazing!!!
  • Mom2ATM
    Mom2ATM Posts: 147 Member
    Awesome job!!
  • FrugalMomsRock75
    FrugalMomsRock75 Posts: 698 Member
    You're almost 50?! :o You look awesome!!!!
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Well done! It IS harder with menopause, but it CAN be done. Excellent.
  • beachgal0626
    beachgal0626 Posts: 1,912 Member
    Fantastic! I'm proud of you!
  • madube84
    madube84 Posts: 135 Member
    You look amazing!!! Your post is definitely very motivating!
  • countrcowgirl
    countrcowgirl Posts: 249 Member
    You're almost 50?! :o You look awesome!!!!

    Awwww thank you - yep my next birthday in 6 months makes me 50

  • countrcowgirl
    countrcowgirl Posts: 249 Member
    madube84 wrote: »
    You look amazing!!! Your post is definitely very motivating!

    Thank you I am glad it is

  • countrcowgirl
    countrcowgirl Posts: 249 Member
    I can't imagine how much better you must feel..like your so light on your feet. You look amazing. Thanks for the weight lifting advice. Im doing the 60 of cardio…i'm going to add the weights. Thanks!

    Weights was a game changer for me! Good luck!

  • juliegilburd
    juliegilburd Posts: 145 Member
    Wow and WOW! Great job!! Your hard work paid off well. You're amazing!!
  • goldthistime
    goldthistime Posts: 3,213 Member
    Gorgeous! You look so healthy and vibrant!
  • pal274
    pal274 Posts: 10 Member
    You are an inspiration! You look great!
  • shawnele
    shawnele Posts: 58 Member
    Way to go! And thank you for posting. I will be 49 in a couple of months and have finally gotten serious about losing the 35-40lbs I gained over the past 10 years of having more babies. (I also had a health scare last winter...turned out to just be those lovely peri-menopausal hormones!) Your journey is inspiring - thank you!
  • suemcmurry
    suemcmurry Posts: 188 Member
    OMG Yay you!!!! I think you just pushed my 'motovation' button!!! Thank you!
  • countrcowgirl
    countrcowgirl Posts: 249 Member
    shawnele wrote: »
    Way to go! And thank you for posting. I will be 49 in a couple of months and have finally gotten serious about losing the 35-40lbs I gained over the past 10 years of having more babies. (I also had a health scare last winter...turned out to just be those lovely peri-menopausal hormones!) Your journey is inspiring - thank you!

    I am happy if my journey helps anyone! Those hormones can reek havoc!

  • countrcowgirl
    countrcowgirl Posts: 249 Member
    suemcmurry wrote: »
    OMG Yay you!!!! I think you just pushed my 'motovation' button!!! Thank you!

    Awesome you go girl!
  • JButlerEagle
    JButlerEagle Posts: 45 Member
    So amazing! very inspiring. thanks!
  • RredSonja
    RredSonja Posts: 307 Member
    Thank you so much for taking the time to post this. It's easily the most inspiring post I have read on MFP.
  • lorrpb
    lorrpb Posts: 11,463 Member
    edited August 2016
    Great job! At age 60 and 145+ lost, I appreciate every ounce of hard work you've put in. Now you are set up for a wonderful rest-of-your-life!
  • countrcowgirl
    countrcowgirl Posts: 249 Member
    lorrpb wrote: »
    Great job! At age 60 and 145+ lost, I appreciate every ounce of hard work you've put in. Now you are set up for a wonderful rest-of-your-life!
    I sure hope so maintenance can be even Harder!
  • countrcowgirl
    countrcowgirl Posts: 249 Member
    Thank you so much for taking the time to post this. It's easily the most inspiring post I have read on MFP.
    Wow - thanks!
  • bpp23
    bpp23 Posts: 170 Member
    Awesome progress. I believe u just may have motivated me with the heavy lifting as I too will be 50 next spring. Great job!!
  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
    Stunning! Thanks for sharing.
  • katielynn107
    katielynn107 Posts: 58 Member
    Heavy weights are the way to go! What a great transformation, I hope you feel proud- keep going in your journey of health!!
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