One year, 115 lbs

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2456

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  • IcanIwill1
    IcanIwill1 Posts: 137 Member
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    I bet a lot of people walk past you. Even folks who know you very well, not realising its you.
    You have totally transformed your body.
    Your bliss is so radiant.
    You look vibrant, energetic and a picture of health.
    Well done.
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    The "before" photos don't even look like you! Heavy weights you say.... I'll have to look into that! Congratulations on all your hard work paying off!
  • normalicia11
    normalicia11 Posts: 474 Member
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    Awesome!!!
  • afort001
    afort001 Posts: 45 Member
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    Wow! A wonderful inspiration to us all
  • gcanter
    gcanter Posts: 194 Member
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    Great job! Way to go!
  • natheene
    natheene Posts: 3 Member
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    Awesome!!! You look awesome!!!!
  • cmriverside
    cmriverside Posts: 33,944 Member
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    Really impressive work! It always completely amazes me to see these transformations.

    I'll bet your entire life is different, not just food and exercise.

    Well done. :)
  • cjuneau69
    cjuneau69 Posts: 20 Member
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    Totally amazing!!! Congratulations and thanks for the inspiration!!!!
  • smiphette
    smiphette Posts: 177 Member
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    You are amazing. Your dedication has paid off. What an inspiration!
  • countrcowgirl
    countrcowgirl Posts: 249 Member
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    IcanIwill1 wrote: »
    I bet a lot of people walk past you. Even folks who know you very well, not realising its you.
    You have totally transformed your body.
    Your bliss is so radiant.
    You look vibrant, energetic and a picture of health.
    Well done.

    Thanks so much for the gracious compliments and you are correct I have people that don't even recognize me

  • countrcowgirl
    countrcowgirl Posts: 249 Member
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    natheene wrote: »
    Awesome!!! You look awesome!!!!

    Thank you!

  • countrcowgirl
    countrcowgirl Posts: 249 Member
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    cjuneau69 wrote: »
    Totally amazing!!! Congratulations and thanks for the inspiration!!!!

    Your welcome

  • countrcowgirl
    countrcowgirl Posts: 249 Member
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    smiphette wrote: »
    You are amazing. Your dedication has paid off. What an inspiration!

    Thanks

  • countrcowgirl
    countrcowgirl Posts: 249 Member
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    cmriverside wrote: »
    Really impressive work! It always completely amazes me to see these transformations.

    I'll bet your entire life is different, not just food and exercise.

    Well done. :)

    Definitely much more active lifestyle and I am much more positive, things don't bother me as easily and I just want to live and live my life!

  • countrcowgirl
    countrcowgirl Posts: 249 Member
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    HASWLRS wrote: »
    The "before" photos don't even look like you! Heavy weights you say.... I'll have to look into that! Congratulations on all your hard work paying off!

    Heavy weights has been the biggest difference in transforming my body - hands down!

  • elisa123gal
    elisa123gal Posts: 4,287 Member
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    I can't imagine how much better you must feel..like your so light on your feet. You look amazing. Thanks for the weight lifting advice. Im doing the 60 of cardio…i'm going to add the weights. Thanks!
  • madseasons
    madseasons Posts: 105 Member
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    Wow you are amazing!!!
  • Mom2ATM
    Mom2ATM Posts: 147 Member
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    Awesome job!!
  • FrugalMomsRock75
    FrugalMomsRock75 Posts: 698 Member
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    You're almost 50?! :o You look awesome!!!!
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    Well done! It IS harder with menopause, but it CAN be done. Excellent.

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