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Oh it might also be due to different scales.... The 230 I checked this morning was an at home scale, while the 230 from last week was the gym scale. I'll go weigh myself tomorrow at the gym to be consistent and see if I actually lost weight.
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Thanks for the feedback everyone... I guess I am a bit too impatient... All my life I've been under 200 lbs and right now is the heaviest I've ever been which kinda makes me very anxious to drop it back down. I am 20 years old, only science background I had was a food science course I took my freshmen year of university.…
