PSMeeker Member

I'm so happy for you!!

I read every word of it!! This is fantastic. I too have circled the sun over 60 times and like you, I plan on circling it by improving my health. I hope everyone reads what you've written.

Strength and Energy. Last month I bought a used weight bench, starting weight plates, a barbell, and two dumbbell grips. I'm shocking myself actually. Muscle does have a memory even when it hasn't been exercised in over 45 years.This month's goal is squats, walking lunges, and push ups. I feel...ALIVE.

Thing brings me joy and hope. Well done!!!

Great comments & advice in this post. @TheWaistBasket ...we are so proud of you!!

Thanks for posting this question. I just completed a trial with new batteries, weigh, hold a 10# dumbell, weigh. It appears my gremlin of a scale is accurate. I have absolutely no idea how I can drop 2 lbs overnight, and then gain 3 lbs the next day. Must be my body fighting it's "set" point. I'm only 3 weeks into healthy…

I signed up with this app years ago, but never really used it. So...My new start date was 5/31/2021. It's helping ALOT. Bless you for your words of wisdom. You experienced so much more than myself, I cannot imagine hypo & cancer treatment. Looks like you found your new and improved YOU...and I will too!!