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Definitely open to more friends! I've been on and off my diet, but after getting out of the hospital I'm back on track. Trying to get to lose 40 lbs by the end of the year! I have an open food diary as well.
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Hello! I'm 5'5 and 243 lbs. I stopped as well, six months ago, because I'm getting quite confident! Right now I am clean eating (what I can) and walking.
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I would love as many friends as possible!
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Hey everyone! 18 from Arizona looking to lose a lot of weight!
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Hi there! I'm in AZ with a long way to go!
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Just added you, but anyone can add me! I've already lost 53 lbs, and I have 110 - 120 more pounds to lose!
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I loved walking in the winter! I really loved the cold and that's when I walk and jog the most.
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Exactly! And not everyone can afford the gym AND to eat clean.
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I have been losing weight without exercise, but I do this for my anxiety and depression, so I think exercise is good just for your mental heath! Yeah, no mall here or any kind of exercise thing except the gym and a public swimming pool. I might try some videos! I used to do hip hop workouts on YouTube.
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That was unbelievably rude. It's even 100 degrees at night, like another poster said. Maybe work on being a little more patient/nice.
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Get a pint of blueberries, a baking sheet w/ parchment paper and a cup of vanilla nonfat Greek yogurt, and a tablespoon of stevia. Stir together the yogurt and sweetener, fold the blueberries to coat the yogurt. Scoop them up with a fork and tap the excess yogurt off. Place the blueberries on the baking sheet, but don't…
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Unfortunately I live in a town with about 7,000 people and no mall or anywhere that's really big. My friend is gonna bring over her Zumba for me to use Friday. I do have Amazon Prime though, I didn't know that they had exercise videos. Oh, and I totally meant three times a week.
