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I don't want to eat fish) Thank you for a link, its very useful recourse ;)
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Oh, I see, I'll look for it. Thank you.
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Japan. Canned beans are the only option I found so far :( The only thing I haven't seen in stores yer is Nutritional Yeast. Heard a lot about it in vegan videos on youtube, but haven't seen yet myself)
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Never really liked McDonalds fries. :) Maybe cuz I am not a big fan of potato in general. I only like mashed potatoes at home, but I try to avoid eating much starch. Not sure, maybe on a vegan diet it is healthy to eat starchy products.
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Thank you. I thought of it too, so I went today to a far away store and bought a bunch of canned beans and Chia seeds to add to my meals. Cuz I only have tofu available at any shop being plant-based source of some protein. The lack of protein can be my biggest problem, I see that with all the planning now. But its not…
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I will, thank you)
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Thanks, but I used a lot of lip balms last year, even healing creams, but nothing helped :( I do drink littles of cold bottles green tea all day long, but, maybe I shout try with clean water. Thank you.
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No, thats the point, they just got dry last summer, then were dry like 10 months, then normal again some time and dry again now. I thought its cuz of my diet, cuz I was on a diet since last summer.
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Thank you. My only unhealthy problem is that my lips are constantly dry sometimes with no particular reason. Can adding more healthy "oily" foods like avocado, coconut, almond fix it? Cuz oily fishes do not help :(
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I see. Thank you.
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Thank you. What foods do you use as protein in every meal? Thank you. I will check the site ;)
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I agree. Thank you for sharing your opinion :D
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Thank you for reply. So, basically, if I stay under 1480 calories, that MFP recommends me for my weight loss, even if I eat only avocado all day long on those calories, I will still lose weight?(maybe also hair and teeth XD) Cuz previously on 1200 calories I tried to eat low fat, medium carb, high protein diet, but Im…
