Scorpio_Runner Member

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• Posts3
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• Really?? LOL :)

  in would you ever ride a bull? Comment by Scorpio_Runner June 2016
• Started doing squats and lunges before bed the last 3 weeks and have noticed my legs are slimming and looking more muscular, especially my quads just above the knee.

  in Avoid squats and lunges Comment by Scorpio_Runner June 2016
• Weight lifting focusing on my arms has reduced the fat. My biceps and triceps are looking much much better. Co-workers have commented on my arms looking for "cut". LOL

  in Upper arm fat Comment by Scorpio_Runner June 2016
• 27:12 is my best 5K. My goal is to be under 24 minutes.

  in Average 5k race time? Comment by Scorpio_Runner June 2016